Coaching
Are you seeking support on your wellness journey?
Our remote coaching program is structured to be a critical component of supercharging your daily habits to be fused with endless health aids that will bring more energy, vitality, clarity of mind, body composition transformation, and support in one’s overall life trajectory.
Our core belief is that when you care for the mind/body/spirit with methods that have been tried and true over millennia, in conjunction with scientifically backed protocols, there is an opportunity to supercharge results by taking daily action which brings one closer to health homeostasis. We essentially guide you back to your natural state by removing the destructive barriers and then adding in proper habits and substances to transform the mind/body/spirit.
Foundational elements of focus:
- Cleanse/Detox
- Nutrition/Daily Food Plan
- Movement
- Mindset
- Medicinal plants
- Daily habits identifying hidden environmental areas of sabotage
- *microdosing protocols to aid new healthy habit formation (optional)
*Our microdosing coaching is currently offered solely through the Foundation Labs founder, Patrick Hitches. He is currently working on his Ph.D. focused on microdosing LSD to increase access of Flow states of consciousness for enhanced cognitive and physical performance. He specializes in microdosing both LSD and mushrooms and can provide guidance on protocols for both integrated into your holistic health plan.