Magnesium Taurate

Magnesium is a cofactor in more than three hundred enzymatic reactions, and it is the mineral most people are quietly short of. The question is never really whether to take it — it is which form, because they are not interchangeable and most of them are chosen for cost rather than for the body.

Magnesium taurate is magnesium bound to taurine, an amino acid with its own role in cardiac and neurological function. This is a fully reacted complex, not a blend of two powders in a capsule — a distinction that matters for absorption and one many labels blur.

It is used to support normal muscle and nerve function, healthy cardiovascular function, and a calm nervous system. Among the better-tolerated forms of magnesium, and notably gentler on the gut than the oxide and citrate forms.

125 mg elemental magnesium · Available in 60 or 180 capsules

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.